How to treat osteochondrosis in the lumbar spine?

One common disease that affects the spine is chondropathy (osteochondropathy): This disease is expressed as negative changes in the state of the intervertebral disc, deformed and gradual destruction.

Chestosis is the initial stage of development of osteochondrosis, and without proper treatment, this disease can lead to serious back problems.In the first stage, the disease is often asymptomatic, in the pain of the future, difficulty in movement, and a feeling of muscle flow.The symptoms and treatment of chondroitosis, diagnosis and prevention methods will be considered below.

Causes of the problem

Lumbar spinal syndrome occurs in the following situations:

• Positions where the load distribution on the spine is uneven.
• A lot of physical labor, irregular burdens, and a general sedentary lifestyle.
• The muscle corset is weak.
• Hypothermia in the waist area.
• Staying still for a long time is a sedentary lifestyle, traveling on the steering wheel for many hours.
• Diseases of the cardiovascular endocrine system.
• Metabolic problems.
• Congenital or emerging pathology of the musculoskeletal system.
• Professional sports activities related to weightlifting.

Lumbar chondrosis, its symptoms do not appear immediately and need to be treated as soon as possible. People aged 50 and over 50 often suffer from sexual artery disease, stress, and overweight.Continuous invasion of posture can cause malnutrition in the intervertebral discs, and a lack of beneficial substances and vitamins in the diet can weaken the musculoskeletal system.Another issue that may increase the risk is wearing too high high feet or platform shoes: this reason often leads to gendered chondropathy.

Symptoms of lumbar chondrosis

One feature of this problem is that low back pain syndrome is concentrated in the lumbar area, ac bones and lower limbs.

Other symptoms of the disease:

• Non-legged muscles.
• Problems with urogenital organs, surrender.
• Severe pain, shooting in the waist area, sudden changes in the body (bend, stretching of the back), in a severe cough when lifting the weight.
• Dry and skin shadow changes to blue.
• Scoliosis, twisting of the spine.

Usually, patients notice that after resting and staying calm, the pain becomes quieter and feels weaker, and the syndrome can be exacerbated when lifting weights or exercising sharply, positioning it on the lower back.

In the absence of medical services, you can experience the following consequences:

• Diseases of the nervous system because the displacement of the intervertebral disc helps pinch the divine roots.
• Bone deformation, hernia of the intervertebral disc.
• If the fourth lumbar spine deforms, knee reflexes will be difficult.
• As the low back pain develops, the reflex of the Achilles tendon and the flexion of the fingers will weaken or disappear.

The emergence of disease symptoms requires a comprehensive diagnosis.The procedure in the clinic includes several stages: First, experts clarify the clinical situation, understand lifestyle, injury, load, pain type, and other points.A visual examination was performed to check muscle tone, and palpation revealed the symmetry of the vertebrae and what was the distance between them.

If a visual examination does not allow you to develop an objective clinical picture, your doctor may prescribe the following types of examinations:

• X-Thunder.The pictures were performed in 2 projections to determine the condition of the spine, detect bone deformation, disk destruction and sealing processes.
• MRICheck the status of blood vessels and fibrous annulus.

The development of disease

The disease progresses gradually and is classified according to the stage:

• In the first stage, discomfort occurs in the lower back, usually physical fatigue (weight lifting), and pain rarely occurs.X-rays show smaller bone deformation.
• In the second stage, the annulus of fibrous fibrous are destroyed, the intervertebral distance is reduced, and the mobility of the vertebrae is limited.Pain occurs after physical exercise and unplanned activities, becoming stronger.Usually, patients go to the doctor at this stage of chondroitosis.
• If treatment is not prescribed, a third phase occurs.The pain becomes constant and severe deformation of the vertebrae, showing a hernia of the intervertebral disc.
• In the fourth stage, the spine is very twisted, making movement difficult or impossible.Due to neglected status, disability is often prescribed.

Treatment of chondrosis

Experts prescribe treatments, which may include the following actions:

• Drug treatment.Doctors prescribe anti-inflammatory drugs produced in tablets or liquids for intramuscular injections.To restore the state of sewing and fenced intervertebral discs, cartilage protectors are used and immune system support is achieved by adding vitamin B-rich products to your diet.Due to severe pain, lockdown was used.
• Exercise therapy.Treatment sports can speed up blood circulation, strengthen muscle tissue and help train postures.
• Physical therapy with UV radiation and bilinear current exposure (related during recovery).
• Shock wave treatment helps eliminate the manifestations of fibrosis.
• Manual therapy that restores blood flow and helps relax muscle tissue.
• Reflexology allows you to enhance the effectiveness of treatment, stop pain and improve sleep.
• In the final stage of chondropathy, surgery is used to correct deformation to eliminate disc hernia and complications.

To determine how to treat lumbar chondrosis, you need to consult a doctor - in some cases, combine the methods for optimal results.

Traditional medicine is also allowed, with the following recipes most popular:

• Take 3 strips of lemon, grate, without removing the skin, put it in a 1 liter glass jar, and pour boiling water.Stick to the tool for 5 hours and take 1 tablespoon on an empty stomach in the morning.Store jars in the refrigerator.
• Put a piece of cheese on a piece of fabric and add a few drops of vinegar to make a bandage.The fabric must be applied to the waist area to maintain for 1.5-2 hours.
• The carrots (350 g) were rubbed on the grater and mixed with vodka and honey (100 ml and 250 g respectively).This mixture is used to rub the waist area.
• The jar is also very effective for massage;
• Wear a natural dog wool belt during the day; remove it before going to bed.
• Pour 0.5 liters of regular cloves into a 0.5 liter jar, add vodka, close and place in a dry dark place.The container is released after 21 days, filtered and consumed, and then taken 3 times a day.Treatment duration - 3 months, dose - 30 drops.
• Baddyug is mixed with olive oil (ratio 1 to 30) and wiped with a mixture in affected areas, tearing it with plastic bags and warm wool fabric.

How to prevent lumbar chondrosis?

This disease can be warned, and the prevention measures can be as follows:

• Limit the load on the spine.
• Control the metabolic process and enrich the diet with vitamins, increasing attention to the endocrine system state.
• Improve activities, use fitness, exercise easily, and charge to cure the monotony.
• Wearing an orthopedic agent (corn, belt);
• Exercise, including swimming.
• The procedure for general body hardening.

Lumbar and lumbar osteochondral diseases are manifested in people who experience severe constant or irregular loads on the spine.Acute paroxysmal pain, numbness and other symptoms indicate the existence of the problem and treatment needs to be started as soon as possible.Treatments are prescribed by doctors, usually combining methods to achieve results and get rid of the disease as quickly as possible.