Realizing this is very sad, but at present, almost all people who reach their 25th anniversary suffer from osteochondriasis in the cervical spine.This disease is the most common among the cervical vertebrae compared to other spinal departments.Therefore, this topic is very relevant in the modern world.
We will tell you why osteochondrosis occurs, how to manifest itself and how to treat it.
Let's also consider which drugs work more effectively and give examples of necessary exercises to treat the disease.
Osteocartilage degeneration in the cervical spine is a degeneration process in the intervertebral disc that can significantly reduce its height in the cervical spine.It causes not only changes in the disc, but also changes in the vertebrae and joints of the department.
Causes of osteochondrosis in the cervical area
These factors will be listed below, which is due to the effect of increased cervical pressure.To compensate for this, the neck muscles try to move the excess load, and therefore, there are spastic and circulatory diseases in the area that require changes.
Causes of cervical osteochondria in men and women (factors that affect changes in cervical osteochondria):
- Violating the posture or curvature of the spine;
- Too much weight;
- Hypoemia is a sedentary lifestyle (e.g., sitting down with a driver, office staff);
- Trauma or spinal injury;
- Points in metabolism:
- Regular physical exercise;
- stressful or unstable psychological and emotional state;
- The muscles are inadequate.
- It is inherited from parents;
- Keep holding the phone with your shoulders;
- The development of abnormal cervical spine.
The cause of cervical osteochondrosis is only aggravated without timely medical intervention.
The development of cervical bone and chondropathy
The degree of osteochondrosis is not its stage at all.It is determined based on the patient's words and general clinical situation.We will get to know the stage later.
so:
First degree
The lowest manifestation is that the patient complains about weak pain in the cervical area, which can be enhanced if you turn your head.During the examination, it can be found that the cervical muscles are slightly tense.
Second degree
The pain in the cervical spine becomes even more intense.It can spread to the shoulders and arms.This is explained by the fact that the height of the intervertebral disc is reduced and the roots of the nerves are violated.When a person leans or turns his head, the pain grows.Patients are worried about headaches, and their persistent weaknesses and even their performance is reduced.
The third degree
The clear symptoms of osteochondrosis show stronger manifestations and are regularly present.Common pain in the arms or shoulders can cause nobles in the upper limbs and weaken muscles due to the formation of vertebral hernia.Constant weakness and dizziness.During examination, reduced mobility and pain during the cervical spine during sensation at the location may be found.
Fourth degree
The disc is completely destroyed and now replaces connective tissue.Dizziness increases, noise occurs in the ears, and coordination is disturbed because vertebral arteries lead to the cerebellum and can affect the occipital bone of the brain.
Because of the small size of the department, the intensification of cervical osteocartilage changes is very dangerous and are of great significance to the entire bone equipment of the human body.Minimal displacement in vertebrates causes compression of the most important nerve ends.Later educated bone plants will have the worst consequences for blood vessels and nerves.A negative result may be a hernia or a protrusion in the spine, which is why the nerve spine swells and subsequent inflammation.As a complication of cervical osteochondrosis, this is compression of the spinal cord.Failure extends not only to the neck and head, but also to the limbs (originally in the upper part).
What are the symptoms of cervical osteochondrosis?
The symptoms of osteochondrosis in the cervical vertebrae are very different from this disease in other parts of the spine.This can be explained by the fact that in this part of the spine, the distance between the vertebrae is small, which means that the nerve ends and spinal cord are pinched immediately.
The most common symptoms of osteochondrosis of cervical and thoracic vertebrae:
- pain.It can be located in the neck and head, shoulders and even in the hands.Pain in the occipital bone of the head is caused by muscle spasms, which attach to the occipital bone from the neck and cause disorders in the blood circulation.The pain in the shoulder or upper limbs is due to the attraction of the nerve ends of the muscles that supply these parts of the body.
- Weakness in hand.This is the result of nerve damage to motor, i.e. neuromuscles of surgery.
- Reduce hand sensitivity.It occurs when the process hurts the nerves, which provides sensitivity in the skin of the upper limbs.
- The movement of the cervical vertebrae is limited and tightens when moving the neck.This is explained by the fact that the height of the intervertebral disc is reduced, bone growth occurs in the vertebral body, and small joints in the intervertebral space are affected.
Symptoms of cervical osteochondria produced in the brain are expressed in weakness, dizziness and coordination impaired.These symptoms occur when the vertebral artery participates in the process, which is located in the foramen of the transverse process of the cervical spine through its own channels.Due to the development of cervical osteocartilage degeneration, fibrous tissue form, vertebrae displacement, and blood circulation in the arteries deteriorates, resulting in worsening blood supply, resulting in occipital areas of the brain and cerebellum.
- Language numbness, loss of hearing and vision.Symptoms of the advanced form of cervical osteochondrosis, when blood circulation in the occipital bone of the brain changes significantly, the cerebellum and trunk become worse.
The bone cartilage bone mass in the throat is very frequent and not very specific.Many people receive cold symptoms and fight with warmth, rinse and medication.But these are not those ways of struggle, so no relief will occur.Most of the time, the aggravation of discomfort occurs at night, and patients worry that they cannot be sucked in by the next air.
The main symptoms of cervical osteochondrosis are pain, weakness in the hands, limitation of neck movement, dizziness, impaired tongue coordination and numbness.
This symptom of cervical osteochondrosis in men and men should not be ignored.When they occur, you need immediate access to neurology.
Dignity of cervical osteochondrosis
The main methods of diagnosis:
- X-Cervical vertebrae ray.This is not a particularly useful way, especially in the late stages of osteochondrosis.
- Computed tomography.It shows changes in the vertebrae, but it is difficult to set the presence and size of the vertebrae hernia and determine the pressure of the hernia on the spinal cord.
- Magnetic resonance tomography scan.The most useful way.You can not only view the bone structure, but also the presence of the disc, hernia, its size and direction of growth.
- Duplex scan of blood vessels.If blood circulation is suspected to be disturbed in the vertebral artery, you can use it.Using this approach, it is sufficient to simply determine the change in blood circulation speed and to quickly identify obstacles in its path.
The radial stage of X-cervical osteochondrosis:
Stage 1 - Slight changes in the arrangement of vertebrae, the cervical spine of the spine is smoothed;
Stage II - Instability between vertebrae occurs, one against the other may move the spine, the chest cavity is not ruled out - The rotation of the vertebrae around the axis, and the height of the intervertebral disc is slightly reduced;
Stage 3 - The height between the intervertebral discs is generally reduced to ¼, arthritis forming vertebral joints and osteophyllum plants, reduction of vertebral foramen and spinal canals, placement of the spinal cord;
Stage 4 - The height of the intervertebral disc is significantly reduced, arthritis of the vertebral joints, very large bone plants are actively developing, intervertebral foramen and spinal canals, and with the development of bone marrow disease, the joint nature of the vertebral bones has been greatly reduced.
Treatment of cervical bone and chondropathy
The main methods for treating cervical osteochondrosis are medications, physical therapy, cervical muscle massage and very effective treatment of gymnastics.
Here are a set of medications used to treat cervical osteochondrosis:
- Non-replacement anti-inflammatory drugs - helps to cope with pain, reduces sterile inflammation in joints and edema in damaged nerve roots;
- B vitamins - regulate metabolism in neural tissue;
- Drugs that normalize the rheological properties of blood and blood circulation;
- Cartilage Protectant - A drug to restore damaged cartilage tissue from the intervertebral disc;
- Musorelaxant is a drug that eliminates muscle cramps.
attention!The drugs listed are familiar and will not start self-determination under any circumstances!
The main methods for treating cervical osteochondrosis are medications, physical therapy, cervical muscle massage and very effective treatment of gymnastics.
physiotherapy
Without a physical therapy procedure, adjuvant treatment for cervical osteocartilage degeneration cannot be represented.
Medicinal electrophoresis - Under the influence of electric current, drugs penetrate into the necessary parts of the human body.
Ultrasound - Ensures removal of inflammation and pain and accelerates the metabolic process in the treatment area.
Magnetic therapy - Relieves tissue edema and thus anesthetizes the effects of exposure.
Laser Therapy - With the help of light flow, it removes inflammation and normalizes blood circulation.
Medical Sports
Physical education is not a therapy that can cure bone and cartilage alone.After the end of drug therapy or physical therapy, the technique is used only in the recovery phase.When practicing, a person should not feel uncomfortable or painful.
Exercise 1
In the position where you are lying on the belly, lying on the floor with your hands, raising your head and torso, it has been straight for a while.At this position lasts for 2 minutes.See slowly, repeat 2-3 times.
Exercise 2
In the position lying on the belly, stretch your hands along the body, turn your head to the left, touch the floor with your ears, same on the right, repeat 6-7 times on both sides.
Exercise 3
Sitting position.On inspiration - lean forward and try to touch your chest with your head.Retreat on the exhale lean and then repeat backwards for 10-15 times.
Exercise 4
In a sitting position.Place your palm on your forehead, apply pressure on it, and press your forehead into your palm.The duration of the exercise is 30 seconds, repeat 2-3 times.
Exercise number 5
Behind the left, the head slowly moves in a circular shape, first moving to the right.10 rotations in each direction.When dizziness occurs, you should stop exercising immediately.
Physical education is used only during the recovery phase after the end of drug therapy or physical therapy.It is important that a person should not feel uncomfortable or painful when practicing.